Or something like that...
I decided today to play lectures of Swami Tadatmananda's study of the Bhagavad Gita while I practice. Usually, I like a quiet practice, especially in the morning, but listening to philosophy during practice is actually kind of nice. I found these talks some time ago and they're really interesting and fun. Each talk is about an hour long, which then leaves me to do Finishing in silence. Perfect.
Practice today was better than yesterday. I wasn't as temperamental (less pouty) and my shoulders felt better (less crunchy). I'm still all about the knees-chest-chin. My goal is to practice every day, and perhaps more importantly, not to injure myself in the process. At least for now, ahimsa = no chaturanga. This is one of the biggest challenges for me with the Ashtanga practice. I enjoy it, but I seem to always teeter on the edge of injury.
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